Bio: Tick all the boxes for insulin resistance, tried every diet stuck in that RUT. Do not want phama medicine

Bio: Real food, real good health and happiness. Embracing semi-retirement in Melbourne. :)

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: I'm Lou, a full time carer for a family member with Dementia. I have a degree in counselling & an interest in healing the mind, body and spirit!