Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: Passionate about human movement. Training for health, enjoyment and longevity.

Bio: I teach people how to calm their body’s protection mode so they can breathe, move, and live with ease again.