Bio: 53 yrs old, married with 2 daughters.into golf, motorcycle track days. Originally from Portsmouth now living in Canada. Here to get healthy again.
Bio: A 57 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 35 pounds & reversing some long term health issues π.
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π