Bio: Co-founder Movesmethod

Bio: 61 US 145~150lbs Athletic

Bio: Just doing my best to ensure the remaining years I have ahead of me, are a better quality than those behind me!

Bio: My big WHY: To live to a ripe age of at least 108 - healthy, mobile, much wiser - and free of Type 1 insulin dependence.

Bio: My life vision is to live in love before God's face, from my rightful place as His daughter.

Bio: On a healing journey :D

Bio: lifelong mover looking to become even more flexible and free!

Bio: I am 67 years old and want to continue to be mobile and independent

Bio: Deep Squats for life, I love to encourage and lift others. I am Grateful for You!

Bio: 54 years old, reasonably fit, aikido, hiking, cycling, Bushcraft.