I had the opportunity to talk with Heather on the Plant Powered Collective Podcast, and it felt like such a natural extension of the work she does here. We sat down over a nourishing meal and explored the energetics of relationships, the patterns we move through, and how small, intentional shifts can change the way we connect. If you’re part of this community, so much of what we talked about will feel familiar, but hearing it in conversation, in real time, brought a different level of depth and integration. We also wove in something I focus on in my work, how nourishment supports the way we show up. Not just physically, but emotionally and energetically. Because how we nourish ourselves and how we relate are deeply connected. If you want to listen to the conversation or watch it unfold, you can here:https://www.youtube.com/watch?v=YVxZb8pDp5w I would love to hear your perspective.

Many of us are unaware of our power because of the way we were treated growing up. The solar plexus is where we hold our power, process our emotion, and define the boundaries between ourselves and someone else. If you would like some solar plexus Thetahealing, comment something yellow around you and be open to receive. But be aware - you will start to see more demonstrations of just how powerful you are. It’s a beautiful thing to awake to! 🙌