Welcome along @Ramiro Garcia, happy to have you here

This last week I have been thinking back to when I was younger, we used to get a lot of bomb scares where I live (from IRA threats). I was stranded in the city centre many times and even had to evacuate a swimming pool once, it was just normalised... And I remember people protesting over poll tax and coal mines and of course there were wars and lots of unrest in general, during those times we only had access to this information from the newspapers, which everyone bought daily and the four TV channels we had. I didn't seem to let these things bother or upset me as much. I've been reflecting, is the world worse or are we 'plugged in' to every single thing that happens now. Is it ramping up or are we all now being asked to look at what has always been there, because it's time for us to do something about it. Also the hidden is now becoming visible. There is like a collective trauma of what we are seeing. I've also noticed a lot of 'spiritual' pages online using clickbait headlines to get people to watch their videos, I used to get really sucked into this and worry about the 3 days of darkness, flashes of light, or earthquakes. Not saying any of those things wont happen but it feels like fear mongering. These are the things that I've been pondering, I don't know the answers. But what I have been doing is trying as best I can to allow myself 'worry time', which is a technique where you 'park' your stresses and worries and put them to a time in the day where you allow yourself to think about these thing for a limited period. I've tried to put as much positive energy outside that into the things I can actually do something positive about, my life my boys, friends, family and clients. That's my rambling thoughts this week! 🤣

@Sandra St.Yves Oh yes I love that, vandalism, oh gosh we see that everywhere don't we, no thought given just tear things down with no knowledge or plan. Thank you Sandra, appreciate you and your wisdom 💛

really lovely meditation, you have a really calming voice

Hi @Hayley Hunt, really good to have you here 🙏

@Sandra St.Yves I actually think its really informative, I tried to look at it as if I was new and didn't know what the group was about and I like the background information you have given, because it lets me know you have lots of different life experiences and your spiritual nature. As this is new community it really is about you, and the kind of like minded folks who will want to hang with you and others that are on a similar path. As the group evolves you might change it but for me it was good x