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TN
Team Non-standard
88 members • Free
14 contributions to Team Non-standard
17d •
2nd 5k of the year
First 5k was back in March and in Alabama. Today we’re home in that high Utah elevation but still winning. Time was just shy of 30 minutes in Alabama. Today..27:19! It’s not much but heck progress is progress right!?
Mar 14 •
Successful Saturday
I know it’s not win Wednesday but happy for myself. Here at First Shirt Academy and put in for my first official (non deployment) 5k. Best one I’ve ran finished at 29.29 and I just wanted to end under 30. Mission accomplished!
Mar 10 •
Proteins
To be honest I haven’t used 1st Phorm. I have nothing against it I know it’s great but more often than not it turns into a financial thing. I buy what I can afford and that’s usually MTN Ops or Bucked up because of the 40% military discount. I need to and plan to try 1st Phorm though. Sorry Manny don’t hate me. ♥️♥️
0 likes • Feb 20
Fully stacked
1 like • Feb 21
@Joshua Ort I probably didn’t need to go for a full beef but hey it was only a little more than the half and figured what the heck lol. Stores want too much for meat. Is the only way to go.
Feb 19 •
Forgotten bottle
Totally forgot my water bottle. Not to fear though. Just washed out my protein bottle and now I have something. Adapt and move forward.
1-10 of 14
@lonnie-dodd-4569
Just a dad trying to be better physically, spiritually and a better father
Active 17d ago
Joined Jan 23, 2026