Welcome to Shred Physical Therapy and Performance. I'm Dr. Tyler Gilliland, PT, DPT. I’ve skated my whole life, snowboarded every season I could, and started surfing when I moved to San Diego. Over the years, I've watched clinicians struggle with board-sport athletes. Not because they don’t care, but because they don’t fully understand the demands of sending it. I speak the language. At Shred PT, I combine evidence-based rehab with board sport-specific mechanics to get you out of pain and help you return to riding with confidence. With Shred PT, I’m building a trusted, athlete‑first brand that: - Raises the standard for board‑sport injury care and performance coaching - Makes evidence‑based rehab simple for busy riders Because life is more fun when you're standing sideways.