You guys at Modern Athlete should talk about your biggest influences in the industry. There has to be some people as well as methodologies that you curate your S&C principles out of. I’m totally curious to hear who has influenced your methods of programming, specifically the Warfighter training track, to hear about what principles you lean on to drive the training. From being on the Warfighter subscription I can obviously see Joe Ken’ influence, perhaps even Westside Barbell and John Welbourn a little bit. As a dude who enjoys the nuance of this space, I’d be so pumped to catch an insight and how you guys think so to speak.

@Brian T That’s fantastic and funny too because I can see all those influences in your programming! I love the way you guys integrate athleticism alongside dynamic work, muscular endurance alongside hypertrophy sets, and rotating warmups too. As a big city Firefighter out in California it’s refreshing to find programming you know is effective for my job and fun. Man thank you for responding, you guys seem like great dudes I’d enjoy being buds with. Keep putting out content because I enjoy it all for sure