Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: I’m a 45 year old woman with 6 children, 3 grandchildren, I work with children with special needs and need to lose weight and become healthier

Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg

Bio: I am conquering my fears and becoming stronger each day.

Bio: I’m Mandy I’ve been following your advice since Jan 2025 and have lost a stone. I hope to heal lots of autoimmune diseases that I have

Bio: The year for looking after me

Bio: I’m 61, competed in 1997 British bodybuilding champs with Ed (he won lol) Lost 9 stone (57.2kg) In 8 months! Surreal! Refuse to lose and listen to Ed!

Bio: Loving Couple, Loving Family, Happy - But Want To Get Fitter - Lose Fat - Have More Energy - Reduce Medication For High Blood Pressure & Cholesterol

Bio: Left foot...Right foot...BREATHE

Bio: 40 year old dad of 3 soon to be 4 😱 wanting to get back in a fit and healthy state to be able to keep up with my children 😂

Bio: Paul Rutherford, trying to make the change to a healthier and fitter lifestyle

Bio: Mother of 1 son. Looking to lose fat and feel happier and healthier in myself. Here to my journey. 🥂

Bio: Looking to get in shape for good. Constantly in and out of weight loss phases and I want summer 2025 to be in the best shape yet.