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1 contribution to EmpowHER Fam
Vegan fast protein?
Ok plant people … I’m excellent at cooking vegetarian and vegan food. I make awesome meals. But my only “grab and go” protein **snacks are really hummus and nuts and nut butters. I rely on a lot of fast non-plant protein. What are y’all’s go-to fast protein snacks? Especially those that aren’t processed? Are you food prepping for snacks?
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Liz DeForest
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5 points to level up
@liz-deforest-9949
Hello.

Active 2d ago
Joined Oct 5, 2026