Hi Tara! Thanks for sharing this. How is your workout habit going? I like the app for workouts. I don’t know how much it costs tho. I also like to follow fitness pages that post workout routines for free on instagram and just save them in a folder and open that up at the gym. LMK if you want me to share some handles of pages that I like. I agree that rowing is a great full body activity that I like to use for a warm up and sometimes mix in to my full workout. I like this community bc we have access to the Pinnacle system to develop the workout and lifestyle routines that work for us. I hope you can work directly with Pinnacle to develop a plan. I think it’s a great resource. Good luck on your journey!