Bio: Guitar player looking to get fit
My goal is to lost fat gain muscle tone
Get more energy to start cycling again and be a better version of myself .
Bio: I'm Jill. Iโm 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: Davina Lyons is a resilience coach, educator, speaker, and founder of Rising Resilience, empowering teens, parents, and educators to thrive in life.
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: If at first you donโt succeed keep trying!!
Never felt comfortable in my own body. Fat or thin!
Now itโs about my health and living a full life ๐ช