Bio: Deepen your connection to self and others through guided breath practices, expert workshops, and a supportive global community

Bio: Co-founder Movesmethod

Bio: Scaled a 150+ Person Remote Team | Follow for Expertise on Building High-Performance Remote Teams

Bio: Expat in bangkok

Bio: Fascia enthusiasts Heidi & Helen trained as Block Therapy® instructors. Drawing on their combined experience across modalities, they created SloFlow.

Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.