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Owned by Lise

Team FitFab Over 50

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This community helps women in menopause (peri or post) lose weight with ease, feel healthier & more confident & find joy -- in a judgement-free space.

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15 contributions to Sell Journals & More On Amazon
Momentum & Self-Sabotage
This Monday, I had surgery, and what I thought would be a pretty quick recovery and smooth sailing…turned out to be a lot more challenging to handle. It’s been a few painful days in bed, and this is why I have also been quiet I found myself in a really vulnerable place, while I wanted to do all the things for my businesses, I noticed I couldn’t. Even if those things are β€œsimple,” like sending a few messages. I gave myself some grace and rest, and while I am not back to normal, I am doing a lot better. That's, however, not the reason why I am posting. I've had a few AHAs and I would love to share with you. ONE: Momentum & Self-sabotage It’s June 13th, and while it’s not yet the middle of the month quite yet, I feel like I lost four days, and that thought did something with me. I felt like my momentum toward my month’s goals was gone, and a voice in my head started to talk me out of goals. It sounded like: β€œNow is just not a good time” β€œWhy is it even important to you? It doesn’t matter that much” β€œYou can do it another time” While these thoughts can all be rationalized, given how I felt this week, they might even be β€œreasonable”. The issue is that self-sabotage often disguises itself as an β€œunderstanding friend”. Makes it so hard to recognize and catch in the act. …and see it’s harm. Giving up on my goals might give me short term relief but it hurts me in the long run. Let’s also keep in mind. Why would I give up with over 2.5 weeks left for the month? Yes, I had a rough few days… That is life, though. It shows how that inner voice can quickly lead us to quietly give up before having even fully tried. REALLY tried. Perfect conditions for our goals are not to be expected…ever. If we wait for perfect conditions… we will never even start, lose momentum, and eventually self-sabotage. I got all philosophical and even emotional about it today πŸ˜…πŸ˜‚ Over the years, I have interacted with 1000s of people online, and one thing I saw many do: >>>Wait for perfect conditions to start their business. <<<
Momentum & Self-Sabotage
1 like β€’ Jun '24
I hope you are feeling better every day! πŸ’ž Thank you for your message. πŸ€—
πŸŽ‰ Exciting Bonus Alert! πŸš€
It’s a new week and we are excited to announce a new bonus! Join the Impact Stationery Creators community before June 17, 2024 at 2:59 AM EDT, and you could win our VIP Half-Day Draw! πŸ†βœ¨ 🎁 The lucky winner will enjoy a personalized 3-hour 1-on-1 coaching session with Laura, offering expert guidance and insights to elevate your stationery projects. Don’t miss this fantastic opportunity to gain valuable knowledge and become part of a supportive community. Join us now and take your stationery dreams to the next level! Click here to get started - https://www.skool.com/impact-stationery-creators-4264/about ! πŸ’– Let’s create something special together! πŸš€
πŸŽ‰ Exciting Bonus Alert! πŸš€
1 like β€’ Jun '24
Yay!! πŸŽ‰ Such a generous bonus!
Just landed in China πŸ‡¨πŸ‡³
I’ll be in Guangzhou this coming week to πŸ‘‰πŸΌ visit one of the world biggest manufacturers fairs πŸ‘‰πŸΌ meet my manufacturers and strengthen relationships πŸ‘‰πŸΌ visit factory 🏭 πŸ‘‰πŸΌ group coaching intensive This year I am traveling with 9 of my students and 3 team members of mine. We will use this week to get inspired and more importantly get results. My business usually grows through a few intense sprints during the year. In those sprints I get lots of inspiration and work done and with that my business has grown intensely too. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” How can we give you a jump start? Let me know any questions you have about manufacturing, canton fair and sourcing in general πŸ™Œ I’ll prepare a training all around the topic of manufacturing in china. πŸ‘‡πŸΌpost your questions below please πŸ‘‡πŸΌβ€οΈ
Just landed in China πŸ‡¨πŸ‡³
4 likes β€’ May '24
Thank you for sharing your knowledge and BTS with us. It’s so fun to do this with you (feels like I’m tagging along with you). No questions yet, but if I think of any, I’ll let you know. I hope to go with you in the future. That’s cool that the signs have English on them. Have fun! Be safe! πŸ’œ
Community
What's your thought about this community?
0 likes β€’ Apr '24
@Quiana Boyce I agree!
Tracking KDP books
Hello, I'm starting to submit books and are putting items on a spreadsheet to track things like keywords, date submitted, date approved, title, etc. Does anyone use a different method or have any other suggestions? TIA Happy Monday!! 😊
3 likes β€’ Apr '24
Way to go getting started with KDP books! πŸŽ‰ I'm following in your footsteps, but am just getting started. What you're suggesting sounds like a good way to start tracking your metrics.
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Lise Lively
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6points to level up
@lise-lively-9957
πŸͺ· Helping women in menopause (peri or post) gain health, lose weight and feel great WITHOUT HRT or weight loss medicine πŸ‘‰ FitFab Over 50 YouTube

Active 3h ago
Joined Apr 8, 2024
San Diego, CA
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