3 signs you’re running your business from survival mode 1. Everything feels urgent. You answer messages within minutes, even when nothing’s on fire. 2. Rest feels like slacking. The laptop comes out on Sunday “just to check one thing.” 3. Small decisions take days. You’ve polled three friends about a price and still haven’t changed it. If that is you, it is not a discipline problem. It is your nervous system doing its job a little too well: scanning for threat, keeping you “on,” protecting you the only way it knows how. The trouble is, you can’t think your way out of that state. You have to shift it first. Then the clear thinking comes back. So I made a free tool to make that easier: The Regulation Check-In: https://regulationcheckin.lisaadamscoaching.com/ Answer a few quick, body-based questions and it gives you the regulation tool that fits where you are right now. It takes a couple of minutes and works on your phone, so you can use it between calls or before a big decision. Try it next time your chest tightens at a notification. Which of the 3 signs hit closest for you?

This is for you if you’re tired of overthinking, overworking, and second-guessing yourself and ready to understand what’s driving your patterns, trust yourself, and lead your business from steadiness instead of survival.

@Laurie Frenza Such a great community

@Jude Hill This sounds like a very supportive commnuity.

@Ina Tenniswood Such a good reminder! I’m currently promoting my free workshop, The Hidden Cost of Productivity, which helps people recognize when overworking, perfecting, or staying busy is actually helping them avoid the decision, boundary, or conversation that matters most. Instead of directing people to my general website or community page, I created a dedicated landing page where they can learn exactly what the workshop offers and register immediately: https://hidden.lisaadamscoaching.com/