87% of entrepreneurs report anxiety, burnout, or both. Most don't talk about it they just push through, because that's what building a business is supposed to look like. If you've ever caught yourself working 60-hour weeks and still feeling behind... overthinking a decision that shouldn't take this long... or dropping your price the second someone pushes back... that's not a discipline problem. That's your nervous system, doing what it's always done to keep you safe even when it's costing you the deal, the rest, the clarity. I'm Lisa, founder of 𝗧𝗵𝗲 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗟𝗲𝗮𝗱𝗲𝗿 a free community for entrepreneurs and coaches who are done white-knuckling their way through burnout and ready to actually understand what's running the show underneath it. Inside, free members get: 🍏 A monthly live challenge \(real tools, real prompts, no fluff 🍏 A place to be seen by people doing the same work 🍏 A simple tracker to catch your pattern in real time, before it runs you No pitch to join anything else. Just come see if this is your people. 👉 https://www.skool.com/reset/about 💬 If any of this sounds familiar, drop a YES you are not the only one.

I have been practicing Kundalini Yoga everyday for over thirty years. I rotate the kriyas/ classes. Depending on how I feel and to control my own life. After the twenty-fifth anniversary yesterday of the World Trade Center attack, this seems a good one start again. Set aside about thirty to forty minutes. I think it might be a good idea to listen to this first as there is a section where HariPrakaash teaches us about having fatigue and fear in our lives. Also important, she teaches the BREATH OF FIRE. Very powerful, cleansing breath. Tricky to learn if you don’t know it. Sat nam. https://youtu.be/XKkrT8TFnVE?feature=shared

What makes you more nervous the Negotiation or the Sale? @Lisa Adams , the Regulated Leader provides “ under pressure” communication skills. “What keeps you up at night after you close the deal? Three aspects about that necessary process that Lisa boldly addresses: Replaying a client conversation for days Losing hours to overthinking instead of deciding Avoiding the call you know you need to make So why does one difficult client throw off your whole week? If you are an entrepreneur you know sales and negotiations go together. So why do we feel so icky? I know one aspect that will help you move past ICK to YEAH. Do what you love. The sale comes naturally.

@Lisa Adams @Karin Crawford @Patt O'Neil @Ope Dreville @Christopher Hill Thank you for joining and contributing to a world wide journey