The mask I've been wearing most: Perfectionist, People Pleaser, Fixer/Caretaker, invisible How exhausting it's been: Extremely exhausting and tiring. No wonder I feel tired all the time. What I loved as a kid (before the masks): Reading, Listening to music, singing, dancing. Friction Audit complete, this are the exact steps i have to take: 1. Get out the folder containing Shareview signup 2. Find the details 3. Put folder on desk open at the details page 4. Open website 5. Attempt sign in 6. If this fails follow the steps advised on webpage to retrieve/resolve the problem.

Just started the ADHD Awakening Assessment and realized my "I can't finish things" problem isn't about discipline at all. I stop when something gets hard because my brain reads the setback as proof there's something wrong with me. Same exact question shows up in my relationships. Didn't expect to see that connection so fast.

One of the traits of ADHD is impulse control. I was wondering if anyone else here is dealing with that trait and how you are working with that trait are you using medicine? Are you doing some type of meditation or I don’t know I’m just curious just to see how others are dealing with it. Kind of sucks that you don’t have that hedge so to speak that protects you from your action. You just jump in without thinking, and the consequences with it, and I was just curious how many others felt the same way, and how they work with/through it. .

Day 1 Done! Biggest insight: My "I can't seem to finish things" problem isn't about discipline at all. I stop when something gets hard because my brain reads the setback as proof there's something wrong with me. Same exact question shows up in my relationships. Didn't expect to see that connection so fast. My open loop is: Sorting out access to my sharepoint portal. Again it got too difficult when I tried the other day so stuck it on my to do list as a reminder but at the moment it seems to be my to do list of doom. One word for how I feel right now: Emotional

Just got to the part where I had to write down the voice in my head, and I realized the thing it tells me - that I'm "reaching too high" - is the exact opposite of my actual track record. I once finished a walking marathon when only two of four people made it. Turns out I don't have a follow-through problem. I have a story problem.