Good morning everyone I have been quiet the last few weeks but I am reading, working thru lots of processing. Have signed up for 31 miles in August for mental health & joined slimming world! 7.5lbs down so far and no alcohol for 3 weeks! My brain def feels a little clearer/more clarity as no alcohol, I’m hoping I can maintain it 🙏 I’m really hoping this motivation lasts for August and longer lol! I have just processed my right to choose referral and canx the nhs one. I really don’t think having a diagnosis will chg me, but felt hopefully sooner than later may be good. I hope u all have a safe & happy weekend x

I have just joined the community today, my first report has already opened my eyes, thank you. 🙏 Speaking the answers and then understanding how what I said had affected my life. It was emotional but yes so true. I’m looking forward to the 5 days starting at the end of August. Wish it was sooner, but I’ve waited 54 years so a few extra weeks of waiting will be fine.