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Owned by Lisa

Learn from Dr Lisa (Osteo) Vaughan about optimizing and rebalancing health through Osteopathy Circadian biology, Hydration science, and genetics.

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2 contributions to The Meat Fueled Community
3 likes • Nov '24
Yep. We have perfected it Warm it up for 2 minutes. 200 C with room temperature steak salted 6 minutes turn over 4 minutes rare to medium. My son takes it out of the freezer. So fully frozen 10 minutes each side. Perfect
What benefits have you received from carnivore?
I'm curious to hear what benefits you have received from this WOE. I will start first: What improved for me: 1. No more mid day crashes: Before Carnivore I would have to nap almost everyday and now i haven't napped once since and my energy levels are consistent throughout the day. 2. My skin has improved! Less breakouts and clearer skin. 3. My joints are no longer in pain!! My knees and elbow were in so much pain before Carnivore. 4. My mood improved. I feel so much more positive and calmer which is the weirdest benefit for me with this WOE. Just feel sooooo much better. 5. SLEEP has improved immensely. I sleep like a baby compared to before. Curious to hear what carnivore has improved in your lives :)
What benefits have you received from carnivore?
2 likes • Oct '24
Other than incidental weight loss 1. Zero bloating and abdominal pain. Sibo negative 2. More energy on long hikes and no longer need to carb load 3. Sleep like a baby 4. Joint pain gone.
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Lisa Vaughan
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@lisa-vaughan-5181
In my 50’s. Health professional (Osteopath and DNA profiling practitioner and mindfulness teacher ) …..and lover of life. Happily married with 2 kids

Active 3h ago
Joined Sep 29, 2024
ESFJ
Bateau bay NSW
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