Unfortunately not many can attend a meeting today. So we will schedule for next Wed or Sun. Please let us know what days work best for everyone

Hey everyone! Sorry for the late update. We were trying to schedule out for tomorrows 1 on 1 calls for our premium clients. So we just got our schedule in place. But we were thinking about doing our first meeting tomorrow at 4:30 pm EST. If we don't get 20 people to say yes to attending, we will hold a meeting next week, because this one was created last minute. So if you are able to attend the meeting tomorrow at that time, comment YES below.

So i gave the poll some time and the unanimous vote was Wednesday. These calls will be recorded so everyone will be able to re watch, or watch if you miss it. Next Wednesday we start! Bring your questions!

Hi all!! My name is Lisa and I live in Ohio. I just recently retired in June and my husband and I are looking forward to traveling more. I joined this program to help get up off the floor without using my hands. I have no problem getting down but in order to get back up I need to use my hands to push off the floor to stand. Truly hoping this is my answer!!!

In my younger days, one activity I always wanted to try was skiing. I love winter—the snow, the mountains and the crisp, clean air—but I didn’t get on a pair of skis until I was in midlife! And I would have never been able to do it before then because I was out so of shape. Nowadays I stay on the beginner slopes, but even so ———it’s only through strength training and mobility exercises that make it possible. What physical activity do you want to continue enjoying as you age?