Bio: Authenticity coach & cultural trauma consultant helping women of the diaspora heal, thrive & reclaim power through advocacy, creativity & community.
Bio: Hi Iโm Owen, 37. Started this current journey on 12th May โ25. Starting weight was 85.70kg. Determined to get in better shape and healthy๐ช๐ป
Bio: Iโm type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. Iโm 70 & will loose it