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I’ve struggled with my own mental health journey — the dark days, the heavy thoughts, and the feeling of being alone. But through it all, I’ve learned that no one should ever have to face their battles in silence. I’m here to remind you that it’s okay to not be okay, and that your feelings are valid. Together, we can break the stigma, share our stories, and find hope — one day at a time. You’re never alone. 💙