This week I’ve been building Our New Echo™, getting clearer on my “why,” and learning to share my message more openly. What I noticed is that the old echoes became louder. They sounded like: • Who do you think you are to do this?• You’re not qualified enough.• Other people know more than you.• Stay small and stay safe.• Don’t get your hopes up.• If this doesn’t work, it means you failed. As I paused and reflected, I realized something: The old beliefs that surface when we’re growing aren’t proof that we’re on the wrong path. Sometimes they’re evidence that we’re stepping into something new and we are learning to building capacity to maintain it. I had to remind myself that I don’t need to know everything to lead. I don’t need permission to share my story. I only need the courage to take the next step. This week, I’m proud that I kept showing up anyway. Now I’d love to hear from you. What old echo surfaced for you this week? What new echo are you choosing instead? I’ll go first: Old Echo:“Who do you think you are?” New Echo:“I am becoming the person I was always meant to be.” What do I want to carry with me into the week ahead? “Transformation happens in the small moments when we choose awareness, self-trust, and courage over autopilot.” What begins with you, echoes forward™. © Lisa-Marie 2026Our New Echo™

Good morning, Echo Circle. Pour yourself a cup of coffee, tea, or whatever fills your cup this morning, and pull up a chair. This is our weekly catch-up. No pressure to have it all together. Just a moment to pause, regroup, celebrate the small wins, share the hard things, and encourage one another as we head into a new week. I’ll go first. This week has been a big one for me. I said yes to something that both excites and terrifies me. I invested in a dream that has been on my heart for a long time. I’m choosing to get serious about building my dream during a uncertain time in my life And if I’m being honest, the doubts are showing up. Then I remembered… On February 2, 2022, I landed back in Ontario with 10 boxes to my name. At the near age of 50, I was completely starting over - I had no home of my own, no vehicle, and no idea what my future would look like. I started over by washing dishes in a diner while I healed. I rebuilt my life one small choice at a time. So this week, when fear whispers, “What if you can’t?” What if you invest in yourself and you fail? I answer with what if … I can build my dream from here - a time in my life with way more resources- a more solid foundation -I did it before… I can do it again. I’d love to hear from you. ☕️ How is your heart this morning? 🌿 What was one small win from this week? 💛 What challenged you? ✨ What is one thing you want to carry into this new week? Thank you for showing up exactly as you are. Because what begins with you… echoes forward. — Lisa-Marie 🫶

I promised I would update you after the Meant for More workshop… Yesterday, I found myself sitting in the hot seat with Tony Robbins’ team. Out of thousands of people, I was chosen to share my story and the vision behind Our New Echo™. I won’t pretend I wasn’t terrified. I questioned whether I really have something people would want. I wondered if helping people stop abandoning themselves and create a new legacy was enough. But something unexpected happened. I was encouraged to stay in the community. I was told, “We’d love to work with you. We’ll be watching you.” I don’t have all the answers yet. I don’t have a perfectly built business or a massive following. What I do have is a message I deeply believe in: What begins with you, echoes forward.™ Maybe being “meant for more” isn’t about having everything figured out. Maybe it’s about taking the next brave step before you feel completely ready. So that’s what I’m choosing. Thank you for being here while I build this dream in real time. ❤️ Lisa - Marie

Hello everyone, It’s been a while since I’ve posted here. Life has been life-ing. There has been grief, uncertainty, financial stress, a strike at work, and moments where I’ve wondered if I had the energy to keep building this dream. But today, I’m attending Tony Robbins’ Meant for More LIVE as a reminder that the smallest echoes still matter. The truth is, community isn’t built overnight. It isn’t built by having thousands of people watching. It’s built one conversation at a time. One person showing up. One brave choice to begin again. So here I am… beginning again. Even if there are only 10 of us here, what begins with us echoes forward. I’d love to hear from you: ✨ What is one area of your life where you’re being called to show up differently right now? I’ll share my biggest takeaway from today’s event. With gratitude, Lisa-Marie 🫶 What begins with you, echoes forward™

Hi everyone 🤍 I created this Capacity Starter Guide for you because there comes a point in this work where awareness isn’t the hard part anymore… holding yourself in it is. When you start seeing patterns clearly… when you begin setting boundaries… when you’re no longer willing to tolerate what hurts you…something shifts. And even when it’s the right shift… it can feel uncomfortable, lonely, and confusing at times. This is where capacity comes in. Not fixing. Not forcing. Not pushing through. But learning how to stay with yourself in moments that once would have pulled you out of alignment. Inside this guide, you’ll find simple ways to begin building that: • grounding practices • reflection prompts • ways to support your nervous system • and space to reconnect with your own voice Take your time with it. There’s no rush here. This is the work beneath the work. If you feel comfortable, I’d love to hear: 🌳What part of this journey feels most challenging for you right now? You don’t have to carry it alone here. Welcome to The Echo Circle 🤍 — Lisa-Marie O.N.E – Our New Echo™