When the weight gets heavy and the days feel long, when youāre trying to stay steady but everything feels wrongā know this: it wonāt last. When your mind starts racing and your hope runs thin, when youāre fighting old battles you thought youād already won againā breathe. This too shall pass. Waves roll in and waves roll out. What feels like the end is never the endā itās a reroute. Pain hits hard, but it doesnāt stay. It teaches, it shifts, then it moves out of the way. You wonāt always feel what youāre feeling today. Your heart will lighten, your path will clear, your strength will rise right out of the fear. Youāve survived every moment you thought you couldnāt get past. Youāll survive this one tooā and youāll rise right after itās passed. Know this: nothing stays forever. Not even us. Nothing lasts. We too shall pass by Rosalind P. Steed . Reflective Questions What part of your life feels āheavy but temporary,ā and what would shift if you believed it truly wonāt last? When you look back at a moment you once thought would break you, what strength did you discover in yourself that you didnāt know you had?