Bio: 28 years old - 90-day graduate π. Even as a teenager, I didnβt thrive like this. 40kg loss. Active member of the community. Many non-scale victories.
Bio: 59, 2 grown daughters, found true partner late, chronic & mental health & weight warrior, open mind to learn, pers growth, holistic & diet the future.
Bio: Always carried weight ππ tried all the diet clubs & lost weight 4 stone in slimming world & 6 stone with a nutrition βcoachβ & put it back on