Bio: I help women in their 40s, 50s, 60s+ (perimenopause or post-menopause) get their confidence back by getting in shape AND STAYING in shape.🩷

Bio: Trauma-Informed Coaching for Horses & Dogs | Trust Technique Practitioner | Human Design | Rewilding Leadership | 🇩🇪🇬🇧🇫🇷