Hi everyone! I'm Lisa Adams, and I'm so happy to be here. I'm a trauma informed life and behaviour coach, founder of The Regulated Realtor, and someone who believes that lasting change happens when we care for the whole person not just the behaviours they are struggling with. My work blends science, psychology, and spirituality. Alongside my coaching, I'm an Advanced Angel Practitioner, Reiki Master, and deeply believe in the power of intuition, energy, and creating space for people to reconnect with themselves. I don't see these as separate paths. They are all part of helping people heal, grow, and lead from a place of authenticity. Some of my greatest teachers haven't come from courses or certifications. They've come from life. I've walked alongside my husband through his journey with PTSD after his military service. I've navigated my own experiences with ADHD, fibromyalgia, grief, and workplace trauma. Those experiences have shown me what it means to rebuild trust in yourself one small step at a time. That is why I do what I do. I want people to know they are not broken. Sometimes they have simply been surviving for so long that they forgot or do not know what it feels like to truly thrive. ✨ My summit dream? To create spaces where people feel safe enough to be themselves, brave enough to grow, and supported enough to remember who they really are. I want to help leaders, entrepreneurs, caregivers, and families build lives that don't cost them their peace. 💓 One thing my heart is excited about right now: Expanding The Regulated Realtor into a movement that blends evidence based tools with heart centered, compassion, and deeper connection. I believe that everything I have experienced is finally coming together into the work I was meant to do. Seeing my oldest son marry his love i August and watching my youngest finish basic training in the Canadian military. 🌈 One word that describes the energy I'm bringing into this space: Grounded. I hope to bring steadiness, curiosity, encouragement, and genuine connection.