Nice to meet you guys! I'm Shota from Japan🇯🇵 I used to be a swimmer and was aiming for the Olympics. After I retired from swimming, I loved dancing and did nothing else for 10 years, but after the coronavirus in 2020, I started training and now I love lift weights, calisthenics and running. My motto is to be able to move with a big body😂haha Last year I ran my first full marathon in 3:49 min. I was so frustrated that I trained hard and archieved sub 90 in a half marathon last month. This year I would like to aim for sub-3. There are still very few people in Japan who do hybrid training. I look forward to interacting with everyone in this community🔥 I am currently studying English. I will do my best. I am honored to have been invited to Nathan. Thank you🙌

Yoo guys! My name is Linus I'm 25 years old from Sweden! 🇸🇪 I was so excited when Nathan invited me to this community, can't wait to hear from all of you guys in here! Let's go!🔥

What are your specific goals for the rest of 2024? To be able to take control you must have clear and concise goals to work towards. I'd love for some of you to share! ( Can be fitness, content creation, personal brand building)