Bio: Neuroscientist & Chronic Pain Survivor

Bio: Co-founder Movesmethod

Bio: ISKA British Champion - looking to pass on what I know! Anyone, from anywhere.

Bio: I help people understand biomechanics so they can think for themselves and solve problems with confidence in the gym.

Bio: Book co-author, not a master. I created this space so we can apply the system from the book and help each other improve. Let's do this together.