Bio: Mentor caregivers and women carrying too much

Bio: Guiding women 40+ release anxiety and survival patterns, reconnect with their true self, and live a freer, soul-led life by remembering who they are

Bio: I help women 40+ to go from feeling blah, scattered, overwhelmed and/or frustrated to being at ease, flow, vibrant, loved and deeply connected.

Bio: Movement is my mental health. Chroniclogically enriched 75 year old.

Bio: -Over sixty years old, mom, daughter, sister, and friend. -Presently redefining myself and my potential post illness.