Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed D2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐
Bio: 27 years old and on a journey to feel as good as I did as a teenager, which, thinking about it, wasnโt too great either! Feel amazing now. 36 kg down.
Bio: Working part time getting close to retirement, I want this done, ready for travel and want to be fit and active & rid my head of food noise. Letโs go!
Bio: Anna Maria & my husband Jerry. Iโm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: ๐ A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50โs ๐