Please pray for my best friend's father. If it helps to have a name, it's Todd. Thank you very much, he's in the hospitable with kidney stones, a burst appendix, and horrible blood sugar levels.

Hello y'all my name is Alex I'm a 15 year old guy living in the USA and I'm a follower of Christ. I use to struggle with suicidal thoughts and now i’m ready to get back in my prime. Also why is there another guy in here that has my name and is 15!!! 😂

What’s up everyone, I’m Eric, 16 years old, and I’m from the USA. I was first introduced to self improvement a year or two ago and I’ve been able to integrate habitats like exercising and prayer daily.I still struggle with some bad habits like doomscrolling but I’m slowly improving. I enjoy weightlifting, playing basketball, video games, listening to metal/rap, and playing chess among other hobbies. I’m looking forward to engaging with like minded people and improving all aspects of my life. Hope everyone here has a blessed day. 🙏😁

Could you imagine if we spent just half of our screen time a day going to the gym, going on hikes, walks, drives, visiting a new coffee shop you’ve never tried, running, meditating, gratitude journaling, praying, reading, being active in the Self-Improvement Skool, etc. How much better your life would feel. Our brain play tricks on us. It wants more and more dopamine and pleasure; and the modern corporations hijack this hormone to keep us addicted, and we’ve fallen into their trap. Good goy. Will you vigorously resist this and make a life for yourself (which is 100% free to do btw) or will you continue scrolling and feeling sorry for yourself. If you’re one of my followers, you change along with the rest of us. ♥️

Hey, my name is Owen and I'm 16. For a while now, I have been struggling with substance abuse, and over the past year extreme depression has taken me to probably the darkest places in my life. Yesterday, I survived my suicide attempt. Looking back, I realise how happy I am to still be here. I've really been in a downward spiral lately, but after finding Zak's videos today, I decided to join this community and start working on myself. Right now, my main goal is just to take things one day at a time and build better habits to replace my old ones.