Hey guys! My name is Alex and I am from California. I am a Biology student pursuing Dentistry and I also am a short-form content editor as well. Some of my passions include the gym, basketball, and traveling. My goal with this community is to become more knowledgeable in the gym, get advice on how to look the best I can, and have a stronger network of people who are just as dedicated as I am. Excited to get started!

My name’s Carter, I’m a 19 year old living in SLC rn. I’m starting a clothing brand and getting into the online business space rn, so my main goal is to become more disciplined with my time. I’ve been working out consistently the past 4 months, trying to bulk up. Just looking to improve overall.

Recently started back gym in January after losing consistency back last year, currently trying to lean bulk lose fat and replace with muscle for summer and holidays coming up. Currently benching 100 kg for 5.

any tips in how i can cut out screen time and get out of my phone?

I’m Fred from London. Just a skinny guy who needs to put on lean muscle and develop a good mindset.