Flow is the State of awareness, where the everyday Charter of the mind quiets enough for you to be still, present and completly focused. Absorbed in the activity you forget yourself and Dance between Order and chaos. Athlets know it as the Zone. However Most creativs use it unconsciously. By studying the principles of Flow, we can live a life in allignment. Not forcing, but powerfull. The more time we Spend in Flow, the more connected we feel to the world around us. The more meaningfull we find our lifes to be.