Longest Track Stand Wins! The holy grail no excuse drill! Everything I teach leads down to better track stands equals better progression. 🤷 . Here's what I want you to do: . 3 drills daily/ left foot forward, AND right foot forward 1: Stop-and-Go's 2: Tiny Ratchets 3: Wall Stalls/ Wall Bumps/ Angulated Wall Stalls . Post your progress so more of the Trail Progress community will join in! Send your longest track stand video of the month to
[email protected] Use title: "April Tack Stand Challenge" . What should the prize for the winner be? . Check out this video I made to help you progress faster 👇