Bio: Always striving to be stronger—physically, mentally, and in how I show up for the people I care about.

Bio: Writer trying to avoid looking like a stereotype

Bio: Not sure what to say here… sports fanatic, busy professional, best guncle in the world… living the dream in Nebraska.

Bio: "Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill

Bio: Hello all. My name is Larry. I am 59 and have been a lawyer for 34+ years. Wow that made feel old lol. Ready to jump in head first.

Bio: Founder of the Healthy Flex Prescription transformation program Instagram: @hejnasty