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Owned by Leslie

Daily pause where intention becomes habit & habit becomes destiny. Train your mind, soften your nervous system, and align with what’s meant for you.

A community for perfectly imperfect people who are still figuring things out. We're all works in progress. We might as well enjoy the espresso. ☕️

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Leslie Riopel
@leslie-riopel-4279
Psychology Professor, mindfulness/meditation coach. I'm on a mission to demystify mindfulness and make it more accessible for everyday life.

Active 22d ago
Joined Dec 24, 2025
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