Bio: Hiking, swimming and running wife and Mama of 6 - enjoy exploring movement and want to be strong in mind and body for myself and my family.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽