Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: I had Post menopause weight gain, acid reflux & sore guts. After 90 days I lost 10kg, (22lbs) have no reflux & feel amazing! Mental clarity is fab!
Bio: 28 years old - 90-day graduate 🙌. Even as a teenager, I didn’t thrive like this. 40kg loss. Active member of the community. Many non-scale victories.