Bio: I learned about yoga nidra last year and the yoga nidra teacher was speaking about gathering pillows and blankets. Getting my nest ready. Oooo!!

Bio: I'm Vala, an Icelandic horticulturist passionate about botany, ecology, and music. On a transformative journey, embracing life's interconnectedness.

Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with the inner and outer world. 🖤✨