This is the time where I randomly pop up again after months. I just did my fifth breathwork, and all I can say is wow. This was by far the most transformational breathwork I’ve ever done in my life. I’m genuinely proud to say that the highest version of me really exists, and today felt like confirmation of that. The way I felt connected to feeling and expressing which is really what breathwork is all about, was beyond anything I’ve experienced before. I could just feel me, what’s been there all along, the source energy of me. When I truly let go of everything and released all that built-up tension, it felt incredibly transformative. This was also my first breathwork session of the year that felt deeply rejuvenating, but I do want help with something. Every time I finish breathwork, I feel excited, abundant, and full of energy. I walk around feeling amazing, and somehow within five minutes, there’s always someone who slightly kills my mood. I really want to learn how to just let it go and not let it affect me. What’s funny is that during today’s breathwork, it felt like I was being shown exactly that. At one point I started laughing and felt so good because it was like I had become this unbreakable wall. It felt like a huge rush of energy left my body, and as the session went on, everything became more intense in the best way possible. When I finished the breathwork, I felt amazing, like I always do. The problem is that after breathwork, someone will often say or do something unnecessary that instantly annoys me. All I want after a session is to walk around unbothered. I don’t want questions or distractions. I just want to sit with that feeling and enjoy it without being pulled back into stress that I literally just released. My question is, how do I stop getting affected by it and stay connected to what I’m feeling? It’s such a unique feeling. It feels like the kind of energy that comes from fully being yourself and completely expressing and releasing everything.

I just did my fourth ever Breathwork and wow no more words needed

I had this really futuristic successful feeling while writing this homework this is the best homework I ever done in my entire life I noticed that this is going to be a wonderful experience I put out so much effort in giving equal energy to everyone in here really being focused of my self at the same time. The amount energy I feel right now and while writing this is something unlike I’ve experienced for a long time I haven’t been active in high vibe tribe or Aarons videos in a long time but now when I’m back I feel welcomed by the energy I got today and I can confirm that we all have given everone here equal because I can feel that this is powerfull and I’m not even giving energy on focusing on my grammar at all right now I’m just simply writting with no thought and expressing exactly how I feel I want to thank everyone.

calibrate it here and receive a personalized meditation for YOUR level of consciousness to raise it to the next level! https://whatsmyvibration.com/ also exciting announcement! this quiz was recently redone and updated ! I've added new premium meditations to each level some of which aren't on youtube or anywhere else! each result includes an archetype that represents your current energy theme of what you are exploring and then you will get emails to help you raise it to the next level plus free meditations that will assist in the process anyways comment the results you get below and lmk if it resonated and is accurate! p.s in the one of the videos I made a joke and said "you calibrated at the level of the cucumber which is a empowering level to be at!" then I say I was joking... I edited it out tho not everyone gets my humor 😆 maybe I'll add it back in... thought it was funny because some may be disappointed at calibrating as a "cucumber" lol

want to join the brand new FREE course called the High Vibe Starter Kit? sign up here and you'll get access! and I go LIVE on wed the 9th to unlock it! https://www.theshiftexperience.com/hv-starter-kit I am going LIVE next wed to unlock it and do a coaching call/live meditation! you will be sent emails to keep you on track as well as the zoom like for the coaching call! whose excited?! comment your biggest intention and outcome you want to recieve from a course to help you elevate your vibration and not fall back into old patterns this will help me see if I need to add anything in plus is a way for you to set intentions for it!