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The Glow Up with Chef Stacey

67 members • Free

10 contributions to The Glow Up with Chef Stacey
Day 3
It’s day 3. How’s everyone doing? I hope everyone’s day is going well. I started the day strong but started feeling tired late this afternoon. I also got a slight headache for the first time. I drank more juice and water and decided to take it easy the rest of the day. I’d luv to hear how y’all’s last is shaping up.
2 likes • Jan 9
@Chef Stacey Dougan also, it was interesting to me, but I haven’t had a lot of food cravings-last night was taco Tuesday in our household, and I sat at the table with our entire family drinking vegetable broth while they all ate and I was fine. I had no temptation to eat. I started out strong this morning, but started feeling weak late afternoon and then I got a slight headache.
0 likes • Jan 10
@Amber Lopez 😂😂😂😂
Welcome to Day 1 of the Glow Up Juice Cleanse!!
First, let me say how EXCITED I am for everyone who is doing the juice cleanse! I've always done the cleanse solo or with my immediate family and this is my first time sharing this journey with a group. I cannot tell you how happy it makes me to see you all lifting one another up and supporting one another. Thank YOU for being here! Yesterday I prepared all of my juices for the 3 days, plus juices for my entire family and beautiful friend @Rob Chandler I prepared thirty - 32 oz juices and six - 32 oz mason jars of homemade vegetable broth. I used 2 juicers and had some technical difficulties with one of my juicers (the Breville, not the Nama J) so the process took 6.5 hours (from start to clean up). Thanks to my mom and son, I was able to get it done, otherwise I would've been juicing until the wee hours of the morning lol I did attempt to record video while I was doing the juicing, but I was already team doing too much so I snapped some pics instead. I will record more videos later for sure : ) Here's a pic of some of the juices and veggie broth I prepared. Below is a list of ingredients. Please reach out if you need assistance or have questions and I look forward to seeing you all on our Zoom call today at 6:30pm pst 💚 Cheers to DAY 1! 🥰🌱 Golden Goddess: pineapple, orange, turmeric, ginger High Octane: beet, carrot, apple, ginger, celery Liquid Courage: kale, spinach, celery, cucumber, green apple, lemon Vegetable Broth: baby bella mushrooms, carrots, celery, onion, garlic, ginger, apples, bay leaves, Better than Bouillon (vegetable base), water
Welcome to Day 1 of the Glow Up Juice Cleanse!!
2 likes • Jan 7
@Laurie Gabello I thought about having some tea today. I usually start my morning with water followed by warm lemon water or tea a little later. I missed having tea this morning. I think I’ll brew me some tonight.
1 like • Jan 9
@Chef Stacey Dougan my GG juice. It was really delicious! Thanks for the recipe.
2 likes • Jan 8
@LaToya Webb lawd! I have drank so much juice, broth, and water today that I don’t think I can drink anymore. I think imma just go to bed. LOL
1 like • Jan 8
@Lauren Parker one more day!
What I’m drinking today
Let’s get to it ! Morning round Juice 1 Apples, spinach, carrots, celery, beets & parsley Juice 2 Kale, spinach, cucumbers, celery, apples, lemon & ginger root 32 oz Alkaline water Juice jars I got on Amazon https://amzn.to/3PoDVdK
What I’m drinking today
1 like • Jan 7
This was supposed to say these recipes sound good. Typing on the prone keyboard…
0 likes • Jan 7
🤦🏾‍♀️
One down, two to go
Day 1 went extremely well! I don’t ever eat anything before 12p so I think this is what made it so easy to get through day 1. I’ll see how today goes. My goal is to get through today and think about “tomorrow” when it gets here. Everyone’s experiences are so inspiring. Thank y’all for sharing.
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Leisa Moseley Sayles
3
22points to level up
@leisa-moseley-sayles-5105
Storyteller, spiritual midwife, guide, and author of Eat My Dessert First.

Active 254d ago
Joined Dec 29, 2024
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