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Owned by Leighton

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Helping busy parents reset their relationship with food, and build sustainable nutrition habits — so they can lose weight, feel better and thrive.

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4 contributions to YES YOU CAN!
Good morning
Hey 😃 So i thought i'd introduce myself here. My Names Leighton Lewis and i'm from North Wales in the UK. I've spent the last 11 years dedicating myself to self-discovery and healing, Re-discovering who i am as a man and a father on this earth. 9 years of that i've been working within sacred ceremony space and holding space for people to go through healing transformations, trauma release and huge life changing processes. I'm attuned to reiki master level but don't call myself a reiki master as i don't like these labels some people identify with,lol I've also studied a number of energy healing modalities, shamanic healing and i am also a kambo practitioner. So i have had alot of experience in holding space for people and guiding people through transformations. MY current passion and focus is diving into diet, health and nutrition. Im studying to become a nutritional therapist, Have certifications in diet and health, diet and nutrition advice and the gut brain connection. And i feel my holistic background and my own lived experience has given me amazing insight into how i can utilise that and tie it into nutritional work to help people to optimise their health. I'm also currently working on a system that helps people lose or gain weight, eliminate binge eating episodes, regulate their systems and completely change their relationship with food to bring in the vitality and energy they may have been missing from their lives. Thank you for this opportunity to connect with the community @Dana Renee. And its nice to meet you all. If you are struggling with anything just know change is possible and YES YOU CAN :)
1 like • 6d
@Jarne Großstück yeah i dont like to use them. thank you brother.
3 likes • 6d
@Andrew Brooks Thank you brother, just had a quick peek and yes im sure we will. always open to connecting with people on the same or similar path
Envy
There is a quiet exhaustion that comes from living someone else's scoreboard. You glance at your neighbor's new car, your friend's promotion, your colleague's highlight reel, and something inside you contracts. That contraction is envy, and it is not a character flaw. It is a signal, a compass pointing to a desire you haven't yet honored in yourself. But if you follow that signal into comparison, you will spend your whole life running someone else's race and calling it your own. The alchemy happens when you turn that same attention inward and ask, "What do I already have that I have stopped noticing?" Gratitude is not pretending you have no ambition. It is refusing to let ambition rob you of the present. The Joneses are not your measuring stick. They are simply other people, living other lives, carrying burdens you cannot see behind the polish. Your work is not to keep pace with them. Your work is to keep faith with yourself, to look at your own life and find it enough, right now, exactly as it is, while you build toward more. -The Corporate Alchemist
3 likes • 6d
This is amazing and really resonates. 🙏 I think envy often gets a bad reputation, but when we stop judging it and actually listen to it, it can show us something important about what we desire or feel is missing in our own lives. The key is not allowing comparison to become the story we live by. We can admire what someone else has without making their life evidence that ours isn't enough. Gratitude and ambition can exist together. You can be deeply grateful for where you are while still having the courage to grow, evolve and create more. At the end of the day, the only person we truly need to compete with is the person we were yesterday. 🙏
Vedic Wisdom Bites 🐒 : “If God created the universe, who created God?”
Atheists sometimes ask the question, “If God created the universe, who created God?” Firstly, such an illogical query is self-defeating because it already presupposes the existence of a supreme being – the only real question here is His origin. From the Vedic perspective, any question regarding the origin of the Supreme is redundant because the question of origins only arises when dealing with matter. Since the Supreme is beyond matter, such a question is irrelevant. He is anādi (beginningless and is described as ‘He that is self-existent, who needs no other cause for His existence and is therefore referred to as beginningless’). Consequently, not only is He beginningless, but He is also – One for whom there is neither beginning nor end).
3 likes • 7d
Love this. I think the key point is that the question “Who created God?” assumes that God is subject to the same rules of causation as everything within the universe. If God is understood as the ultimate, uncaused reality — the source of everything else — then asking what caused Him simply moves the question back one step. You can question whether such a being exists, of course, but if He is truly the ultimate cause, by definition He cannot Himself require a prior cause. Otherwise, He wouldn’t be the ultimate beginning in the first place. 🙏 We cant even comprehend this,lol. our human minds will find someway to avoid such a question. this was wayyyyy to early for me to think about haha
3 likes • 7d
@Dhira Lalita as soon as id answered that was the full capacity of my thinking process that early this morning,lol. but that thank you.
Welcome to YES YOU CAN!
RECLAIM™ Your Sovereignty! Together we elevate our awareness, release outdated programming, connect, and reclaim your inner authority & sovereignty. This is not a highlight reel community... While we do encourage a high-vibe, you are encouraged and welcome to 'come as you are.' Please take a moment to introduce yourself Name? Location? Favorite Past-Times? What Brings You Here? Etc. We're grateful you found us and look forward to supporting you on your journey! Onward & Upward! YES YOU CAN, Dana✨🤍🌹🖤✨
2 likes • 7d
Thank you @Dana Renee My names Leighton and im a welshman living in england. I love music, nature, cold water dips and spending time with my family. im a full time dad and currently focused on creating my system for helping busy parents to lose or gain weight, change their relationship with food and bring vitality back into their lives. i connected with dana on a friends group and had the pleasure of meeting her last night so im here to say yes you can. to a healthy life :) great to be here. ive just woke up and about to sort my boy out for the firsts chool run of the new year.
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Leighton Lewis
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44 points to level up
@leighton-lewis-1434
Holistic and alternative medicine practitioner, Student of biomedicine and nutrition, diet and health, and the gut brain connection.

Active 2h ago
Joined Sep 1, 2026
England, UK
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