Results come later—habits come first. Your job in the beginning is simply to show up and build the muscle. Regular, repetitive, consistent work leads to reward. Which habit are you focusing on building this month?

There is zero pressure when you're at zero. This is the stage where experimentation is allowed—and expected. Starting something new is scary. You don't have the skills. You don't know what to do. And that is so liberating! Recognise that you cannot be expected to know anything about it, as you have just started. Open yourself up to new opportunities by accepting that you are new at whatever it is you are embarking on. What “beginner mindset” lesson are you embracing this week?