Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online

Bio: In need of motivation!

Bio: Christian. Wife. Mother. Business owner. Fitness lover. Creature of habit.

Bio: I've done Evolve challenges before and enjoy the energy! Just started working from home and struggling to be active.

Bio: Medical Laboratory Technologist at the IWK. Love being outside doing any type of activity!

Bio: Not really sure what to share, but I have been inactive for a long time. Time to get back to me! 🙌

Bio: Happily retired since 2008, I split my time between Nova Scotia's wonderful Annapolis Valley & the tiny beautiful Caribbean island of Mayreau.