Bio: I'm a Personal Trainer, Nutritionist and CrossFit Athlete & Coach in Fort Lauderdale. In 2016 I launched Greco Fit. I love to travel, eat and nap.
Bio: A serial entrepreneur who loves new challenges, Rugby Player, coach & Wales fan, lucky husband & Father of 2 beautiful boys, aiming to get Fit4Fifty.
Bio: 37 years old, in the Merchant Navy for 21 years (yes since I was 16 years old!), married to a wonderful woman and unfortunately have 3 PITA kids! lol