Cognitive Behavioural Therapy (CBT) techniques that go beyond symptom management- For Anxiety, People-pleasing, Stress, Worry, and so much more
From self-abandonment to self-worth. CBT-based programme for women who people please and overthink. Built by a qualified psychotherapist.
2k members • $47/year
36.7k members • Free
395 members • Free
13.8k members • Free
1.9k members • Free
13.1k members • $3/year
9.5k members • Free
30 members • $99/month
38 members • Free