What’s up! Taking a risk and becoming comfortable with the uncomfortable here. Wanted to join this group, but this inner thought kept telling me not to. Decided to stop listening to it and now I’m here 🫡 I’m 27, videographer/video editor for a marketing agency in Grand Rapids, MI. Avid golfer, skateboarder (20 years on the board, still getting broke off some days for a clip), and picked up running a couple years back. Servant of Jesus. Stoked to take a leap and live in the suck to achieve a greater life that I’m destined for.

I’ve decided to make my entire Skool community available for just $19/year. My goal with this community has always been simple: help, educate, and motivate as many people as possible to take better care of their health and become the best version of themselves. I never wanted price to be the reason someone couldn’t access the workouts, nutrition, recovery, routines, and information I’ve learned and used throughout my own journey. That’s why I’m making the entire community $19 for the whole year. And this is just the beginning. I’m going to continue adding new workouts, resources, videos, challenges, and everything else I learn along the way. For anyone who wants more personalized guidance and accountability, 1-on-1 coaching will still be available separately. I’m excited to keep building this community and hopefully help a lot more people along the way. $19. One year. Full access. 🤝

My name is Fran Sznober. I’m a 17 year old from the UK currently aiming to improve my physique and become more of a hybrid athlete. I have a started a social media channel on TikTok which I am hoping to grow as well. The TikTok is : fran_lifts.123

Your boy pushed 30 lb dumbbells on incline bench today. 3 months ago I couldn’t do 5lb. Slowly but surely

Yoo what’s the word everyone ?! My name is Nic . I’m from Chicago, Illinois . I am 31. I love to skateboard , workout , be outdoors etc. What landed me here is that i want to stay in shape and learn as much as possible . I’m athletic /active and I’m usually lost when I’m in the gym so here I am ! Much love everyone and thanks Cole for all your help!