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Luminous Birth Village

117 members • Free

1 contribution to Luminous Birth Village
May Overview & Welcome to New Members!
May Greetings everyone! I'm dropping in with the monthly overview & a warm welcoming message to our newest members @Valerie K, @Mina Milosavljević, @Lauren Segalla & @Lindsey Crean For our newest members: I invite you to comment on this post to introduce yourself - feel free to share where you're from & where you are in terms of pregnancy, birth, postpartum or birth care provider! Keep an eye on your personal inbox, as myself or Victoria will be messaging you to personally welcome you in as well šŸ’ž Last month, I included some of the Ayurvedic energetics of Aprils season change. May has its own subtle shifts. May is a transitional period where the Earth (and our bodies!) are shifting from ā€˜Kapha’ (Earth/Water) towards more ā€˜Pitta’ energies (Fire/Water) Some seasonal support you could incorporate: - Focus on light, bitter, astringent foods. - Add herbs like hibiscus, coriander, fennel, aloe, guduchi and mint. - Dry brushing is fantastic! Oil massages can be done with coconut oil. - Nature Connections: first light in the morning & walks in the evening with your loved ones to regulate your circadian rhythm (this is applicable all year around!) - Watch for ā€˜heated’ emotions - often a ā€˜spring fever’ can erupt when there is need for emotional balance - If you are pregnant, be mindful of the ā€˜detoxification’ fads that ā€˜spring’ up this time of year. If you decide to do any detoxes, start low & slow - one thing at a time. Luminous Births May Events: 🌺Your Monthly Feature Class will be posted on May 8th - so keep an eye out for that! Each months feature class will be pinned to the top of the feed for the entirety of May. 🌺Thurs May 7th - Live Community Call - for those enrolled in The Guided & Fully Embodied Path 10:30 am PDT | 1:30 pm EDT | 6:30 pm WEST | 7:30 PM CEST 🌺Thurs May 14th- OPEN to ALL Community Call - free for all to join! read more below please.
May Overview & Welcome to New Members!
2 likes • May 13
Hi Beautiful Beings! šŸ¤ I’m Lauren, an embodiment & ecstatic birth coach, speaker, birth worker, and the voice behind Embodied Ecstasy. I’m so honored to be here inside Luminous Birth with all of you. Birth has lived in my heart for as long as I can remember. When I was a child, I used to tell everyone I wanted to ā€œdeliver babiesā€ when I grew up šŸ˜…. That calling never left me. I eventually became a labor & delivery nurse, traveling and working all over the country, where I learned A LOT šŸ˜…, especially about the ways in which birth-over-culture needs an overhaul. Over time, through my own awakening and deep personal transformation, I realized I was being called beyond the medical system and into a more embodied way of supporting women. My work now centers around helping women reconnect to the wisdom of their bodies, emotional landscape, pleasure, and innate power, especially through the portals of their sexuality, pregnancy, birth, and postpartum. I also offer postpartum support and feel especially passionate about honoring postpartum as a sacred integration space that deserves far more reverence, slowness, and care within our culture. In my own life, I’m currently in a deeply intentional preconception season alongside my soon-to-be husband in the mountains of Western Massachusetts (I'd love to connect in person if anyone is local!) This season for me is all about listening, preparing, softening, and opening to motherhood in its own timing. It feels incredibly meaningful to join this space while standing at the threshold myself. I’ve actually been following Luminous Birth on Instagram for years, and after taking Ibu Robin’s placenta class, I finally felt the full-bodied call to join this community šŸ¤ I'm such a birth nerd, I'm passionate, fiery, and deeply grateful to be a part of this community. If you’d like to know more about me, my story, and my heart behind birth work, I recorded a podcast episode sharing more here: https://podcasts.apple.com/us/podcast/do-you-have-the-audacity-to-claim-your-ecstatic-life/id1547514379?i=1000688679027
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Lauren Segalla
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3points to level up
@lauren-segalla-4136
Hi there! I'm Lauren, an ex L&D nurse turned PP doula, ceremonial birth advocate, and aspiring mother. My love for birth began in childhood!

Active 48d ago
Joined May 1, 2026
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